This past Sunday we hosted a awesome seminar for fitness professionals at our personal training studio, Dr. Evan Osar, a Chiropractic Physician, Massage Therapist, and Muscle Activation Techniques practitioner, conducted a seminar on, “Complete Rotary Conditioning.”
He spoke about how while we think about playing golf or tennis the body is really “thinking” about performing rotation. After all, every movement we perform in golf and tennis are rotary movements – and that goes for all sports!
All us trainers here at
We look forward to applying our current knowledge of sports conditioning along with some new and exciting concepts learned this weekend to design workouts for all our clients and website members.
Fitness Professionals interested in continuing education seminars can check out Dr. Evan Osar’s website, www.fitnesseducationseminars.com or can email him at: evan@fitnesseducationseminars.com
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